About Jamie

Jamie Charlow is a Certified Nutrition and Health Coach through The Institute for Integrative Nutrition in NYC and Board Certified by the American Association of Drugless Practitioners.  She is also a member of the International Association of Health Coaches.

Jamie's passion for health and wellness began in her mid-twenties when she was diagnosed with a chronic digestive disorder.  After doctors continued to prescribe her medication without providing a long term solution, she decided to take her health into her own hands.  She spent the next several years experimenting with every trendy diet on the market, which only left her feeling frustrated and stressed out.  Jamie's fascination with the nutrition world led her to The Institute for Integrative Nutrition (IIN) where she learned that being healthy is not just about the food we eat, but all of the other factors present in our daily lives.  By learning how to slow down, manage her stress, find overall balance in her personal life, and eat real, natural, normal foods (no more diets!), she was able to develop lifelong healthy habits without relying on medication.

Prior to attending nutrition school, Jamie worked long hours in a fast-paced corporate job and knows firsthand how busy our lives can get, and how quickly our health becomes affected by not paying more attention.  Her personal experiences and training at IIN inspired her to start Charlow Nutrition.  As a personal nutrition and health coach, Jamie specializes in helping people clean up their diet, lose weight, relax and enjoy good food.  As her client, she will take into account your lifestyle, food preferences, and activity levels to determine an effective eating strategy based on your body's needs and your personal goals.  She will also help you to incorporate healthy lifestyle habits that are fun, flexible, and easy to follow while providing her unconditional support along the way.

Jamie lives and works in the San Francisco Bay Area but is available to work with anyone, anywhere over the phone or via skype.​

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